How long to be in the Water during Cold Water Therapy?
How long should you stay in Water during Cold Water Therapy? Cold water therapy, also known as cryotherapy, is a treatment that involves exposing the body to ...
Tony Robbins and his Iced Cold Bath
The world's most successful life coach, 55 years old, Tony Robbins is the epitome of inspiration for millions of people. His success and fame don't need ...
How to start with cold water hardening?
“Life’s tough my darling but you’re tougher” As we grew old we all have tried to harden ourselves from inside, haven’t we? But did you know that something ...
Cold shower benefits
INTRODUCTION: Looking for a way to boost up your bodily functions and systems? Go take a cold shower. Yes, you read it right. A recent article in The ...
3 Greatest Benefits of Cold Water Therapy
Did you know Madonna, Katherine Hepburn, Liam Neeson, and Lady Gaga regularly take cold baths?And Tony Robbins takes a 5 degrees Celsius ice bath every morning!Why ...